- Cover
- Introduction, Table of Contents, Symbol Mark
- 01 Simulation of a Major Earthquake
- 02 Let's Get Prepared Disaster Preparedness Actions
- 03 Other Disasters and Countermeasures
- 04 Survival Tips
- 05 Disaster Facts and Information You Should Know
- Manga comic: "TOKYO 'X' DAY"
http://www.metro.tokyo.jp/INET/OSHIRASE/2015/08/20p8l300.htm (Japanese)
http://www.metro.tokyo.jp/ENGLISH/GUIDE/BOSAI/index.htm
http://www.metro.tokyo.jp/CHINESE/GUIDE/BOSAI/index.htm
http://www.metro.tokyo.jp/KOREAN/GUIDE/BOSAI/index.htm